Reading time: 4 – 6 minutes

In this quick video, I give you a few quick tips on how to punch harder ala “Zeus strength” and/or Bruce Lee as I teach in CoreForce Energy.

This not only shows you how to punch harder but you can take this same technique and improve your strength instantly. You can apply this technique for many things including both body weight exercises and weightlifting.

Get up and try this yourself! I highly encourage you to get up out of your chair and actually follow along with this short video! I guarantee you won’t be disappointed. 🙂

You’ll see for yourself how using the idea of Zeus supercharging your punch solidifies your entire body power for instant strength and stability.

This video on how to punching harder ala Zeus gives you amazing speed and the ability to cover a large distances with minimal telegraphing in addition to instant accelerated power.

Make sure that you compare both versions of the “human punch” and the “Zeus punch” side-by-side. Keep comparing and repeating over and over until your single arm punch feels exactly the same as when you’re punching with the hand and Power of Zeus.

Remember to imagine feeling, seeing, and hearing Zeus grasping your punching hand and showing you how to knock one galaxy into another stratosphere.

Questions to Ask Yourself in this Exercise:

  • What would the massive and powerful hand of Zeus feel like touching you?
  • How would his massive lightning force give you instant exploding power?
  • Would he breathe differently than a human?
  • How would his lightning energy light up your body the moment he touches you?
  • How would that light transfer into a quasar explosive of epic proportions?
  • How does thinking that Zeus is helping you get you out of the box of and subconscious limitations of “human thinking and breathing”?
  • Do you feel the difference between punching like a human and punching like Zeus? Why wouldn't you want to feel like Zeus was helping you all the time?
  • Why would you settle for “human energy” and human breathing?!


how to punch harderYou'll be incredibly empowered if you take the time to be detailed in your answers here. You’ll start grasping the understanding of what Bruce Lee meant when he said you must engage every move with “emotional content”. It's one of the most significant concepts that made him so fast and powerful.

As I so often talk about in CoreForce Energy, when change the way you think, feel, and see things, you instantly get different results. If you think with limiting thoughts and feelings that humans often unconsciously have, you shouldn't really be surprised by your subpar results.

If you begin thinking outside of the box from where you're currently are, you'll get new results that could transport you quickly to new levels of mastery. When you combine what you feel, what you see, and how you hear together, the synesthesia – the powerful synergy – of all of these elements put together can instantly give you incredibly accelerated results.

So it's your decision if you want to continue working hard doing all the “grunt work” that humans so often do unconsciously. Or, you can immediately upgrade how you think, see things (visualize things), and feel things with far greater intensity and begin getting results that will allow you to leapfrog to new levels of experience and mastery that you never thought possible.

I will be releasing a brand-new and very affordable course on how to punch harder along with many other tips that will aid you tremendously in your martial arts strength, speed, and power.

If you’re interested in getting pre-release updates and video tips, please make a comment below and I will personally respond to you before anyone else hears about this new course publicly.

To strengthen mastery,

About Garin Bader